Healing My Wounded Inner Child A Journey Toward Wholeness eBook Jan E Frazier
Download As PDF : Healing My Wounded Inner Child A Journey Toward Wholeness eBook Jan E Frazier 
At the age of four, a little girl sat in the corner of the small, modest living room, her knees pulled up under her plaid dress. As her mother vacuumed, the little girl's eyes searched the room for her Dickie Doll because if he sat in her lap, she wouldn't be alone anymore. However, even if she saw the doll, she still couldn't get him because she was afraid to leave the security of her corner.
Fear – that can be a huge factor in a child's life while growing up in a dysfunctional family. The little girl's nine-year-old brother had died of leukemia, and her mother, grieving the loss of her son and unable to cope, seemed to withdraw from life. Lost in her own thoughts, the mother had little interaction with her young daughter. Thus, the four-year-old was left in a cold, scary, and often overwhelming world with thoughts that made her feel as if she must be a horrible child for her mother to “leave” her and not talk to her.
"Healing My Wounded Inner Child" is a true story of J.E. Frazier's struggles and constant journey to uncover, accept, and love her Inner Child. Everyone has a vulnerable Inner Child, and getting in touch with that child can be an essential part of healing from past traumatic experiences (be it death of a loved one, sexual abuse, emotional abuse, or any other dramatic experience that a child is forced to withstand). The book touches on many concepts and real-life episodes in Frazier's life which can result from a wounded Inner Child – fear, withdrawal, depression, low self-esteem, Anorexia Nervosa, co-dependency, and perfectionism.
"Healing My Wounded Inner Child" helps the reader understand that no matter what the problem may have been that caused the wounded Inner Child, nowadays there is good, affordable, and successful counseling available plus hundreds of self-help books. If you are willing to take the first step in the healing process, there is a break-through awaiting you, plus there is a brightly shining light for you at the end of the tunnel. It doesn't mean that you won't fail along the way during the journey of life, but it means that you always have hope and a means to recover. A “fall” is only temporary, and you have the weapons available to recover and to fight the battle. "Healing My Wounded Inner Child" offers that hope, encouragement, direction, and tools to anyone with an Inner Child who needs healing.
“An excellent autobiography of Jan’s psychological journey of personal insight, acceptance, and healing from the past and folding it into the present. Her story is a therapeutic description of how powerful understanding all parts of our self can be in making good life choices. This book will strike a chord with any reader.” – Deb Schierbeck, LCPC
“Reading this book is like opening a window to the soul, one that may have been muddling through each day, unaware that the truth of our adult existence lies within our past experiences. This author has brought to light the powerful message that by communicating with our inner child, by loving our past selves, by protecting and cherishing that child that we all keep hidden within, we can become the person we were put on this earth to be. We can be free, happy, and fulfilled. By reading this book, I came to understand that my inner child (which I had not realized existed) was crying out to be heard and loved and healed. As the author explains, the process of healing will take work, but the effort will be totally worthwhile. Thank you, Jan Frazier, for bringing clarity and hope to my journey to become a fully realized adult, one who appreciates the child within but accepts the responsibilities of an adult to make life truly rewarding.” – Christy Loy, secondary teacher
“Through J.E. Frazier's intensely personal account of her ever-continuing journey to discover, understand, accept, and love herself, she hopes to aid others who may be traveling a similar road without much direction." ~Karen Smith, Guidance Counselor
Healing My Wounded Inner Child A Journey Toward Wholeness eBook Jan E Frazier
The author is childhood friend, a next-door neighbor. I felt her anquish as I read the book ... and admire her honesty. She is a wonderful woman and someone to be admired.Product details
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Healing My Wounded Inner Child A Journey Toward Wholeness eBook Jan E Frazier Reviews
Nice, easy read. Couldn't put it down once I started. Written by one of the very few teachers I liked in high school. Hard to believe she has inner demons too.
Could not put this down. I read it in one day. I don't believe I have a wounded inner child, but there are other subjects in the book that give a person a lot to think about.
If you're a grown-up who has grown tired of wearing a bogus smile, Jan Frazier's story will inspire you to nurture your own "Inner Child." Throughout the transparent narrative, this author reveals the genuine struggles she endured ~ from having a controlling mother to abandonment issues and the callous betrayal of a husband. As the adult child of an alcoholic, Jan addresses how her childhood pain and fears later manifested into perfectionism, depression, and Anorexia Nervosa. This author approaches all of these revelations from a position of forgiveness and compassion towards the people who had wounded her the most. Jan also shares practical advice from professionals who understand the ramifications of a fractured childhood. There is a great deal of HOPE in this hardcover. Take a journey with Jan and learn how to transform your own "Wounded Inner Child" into a fully functioning and restored adult. It's well worth the trip.
Well written and very enlightening.
This is a must read. Very enlightening! So many of us have lived this without realizing the affect it has had on us.
A very good book. Honest and emotional. The author shares an intimate glimpse of her life and how she has learned about her wounded Inner Child. Very insightful. One I will read over and over. Thank you for sharing. You have truly helped by sharing your heart. Very brave.
This book really grabbed my attention. Full of ideas to help an adult child, the story kept me glued to my book. I gobbled this one up in a few hours and will read again soon! Thank you for baring your soul!
The author is childhood friend, a next-door neighbor. I felt her anquish as I read the book ... and admire her honesty. She is a wonderful woman and someone to be admired.
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